According to NSW Health, eating breakfast isn’t just about filling your stomach – it’s about setting yourself up for mental clarity, better focus and an all-day energy boost.
People who start their day with a balanced meal think more clearly, feel better and are less moody and irritable. Basically, breakfast isn’t just food, it’s fuel.
No time to cook? We’ve got you. LifeGrain’s breakfast menu is designed for busy professionals who need quick, convenient, healthy and nutritious choices – without sacrificing flavour.

Start Your Day Right with These Smart Choices:
Ham & Cheese Omelette – Triple smoked ham & melty cheese folded between fluffy eggs.
Mushroom & Cheese Omelette – Sautéed mushrooms & cheese wrapped in golden eggs. Read more about our Omelettes HERE.
Pancakes – Served with a delicious boysenberry, blackcurrant & apple compote.
Shakshuka – Braised tomatoes, capsicum, paprika & onion with a fried egg & toast. Learn more about the health benefits of Shakshuka here.
Oat & Chia Porridge – Packed with seeds, raisins & berries. Available dairy-free. Why is this porridge the power breakfast you didn’t know you needed? Click HERE for the answer.
Bacon + Egg Roll – Made fresh with bacon, egg & BBQ sauce on a milk bun.
Brekkie Wrap – Scrambled eggs, bacon, BBQ sauce, mozzarella & spinach.
Breakfast Toastie – Fried egg, tomato relish, spinach & burger cheese.
Moroccan Bowl – Falafel, hummus, roasted cherry tomatoes, fennel, cabbage & sumac. You’ll flip the script on breakfast when you read more about our Moroccan Bowl HERE.
Toasts – White, Rye, Turkish, or Raisin toast with butter, Vegemite, PB, or jam.


Fast. Fresh. Ready When You Are.
No stress, no meal-prep, no skipping breakfast. Just grab, go and fuel your morning the right way.
Find us at LifeGrain and make every morning count.
Because when you eat better, you feel better.